Bringing nature into the apartment
“Bringing the outdoors in” is more than just a popular interior design concept : It’s a practice that also offers several life-enhancing and environmentally friendly qualities . Scientific evidence suggests that nature nurtures humans , lowers their stress hormones, reduces the incidence of disease and generally boosts heart health , metabolic health and attitude. Here are some ways you can easily ramp up the natural vibe in your own home or apartment, so that you can live a greener life and experience these benefits.
Plants and herbs Having live houseplants at home is an easy way to integrate nature into your residence. Make it even less stressful for yourself by bringing home plants that are simple to maintain. Succulents are almost impossible to kill, conveying the outside world to any room. Other easy-to-care-for plants include golden pothos , philodendron, rabbit’s ear, cast iron plants (aspidistra) and ribbon plants (sansevieria) . Any of these will produce a garden feel...